FLAVOURED CREATINE: Our high quality, ultra-pure micronized Creatine Monohydrate supplement is now available in flavoured solutions for an easy mixing, taste sensation.

PRE-WORKOUT OPTIMISATION: Creatine Monohydrate powder is the perfect addition to your workout routine, particularly if you are looking to improve your physical performance and enhance your recovery. We recommend consuming Applied Nutrition Creatine Monohydrate once or twice daily, directly before and after exercising to get the most out of your workout.

USED BY ELITE ATHLETES: Every ingredient used in Applied Nutrition pre-workout formulas is subject to rigorous scrutiny and extensive testing to ensure they are safe for athletes to use and free of banned substances. Some of the world’s most elite athletes use our Micronised Creatine as part of their training routine. This product forms part of our Informed Choice Testing Protocol

EASY PREPARATION: Our Creatine Micronised Powder could not be easier to prepare. Micronised powder mixes incredibly easily with water. Simply add 5g of the powder with water, give it a good shake and you are ready to go.

ENHANCED TRAINING CAPABILITY: Creatine can elevate your performance levels, increasing strength, power and accelerating intra-workout recovery. This helps to keep you going longer, resisting the onset of exercise induced fatigue and enhancing your lean mass gains!